Please, no offence is intended to any well meaning but naive individuals.
I must state in the most forceful way possible that when ADD/ADHD becomes a consuming force in your life DR. GOOGLE AND HIS HIPPY B.S. IS A FREEKIN QUACK!!!!
I can’t speak for anyone but myself, but, I have 20+ years of wreckage to show what happens when a person that needs stimulant therapy listens to the “All you need is organic food, exercise, No white sugar, No Glutens, No Video Games , No Television, No Rock music, ect ect ect crowd.
What you do need is an ADD/ADHD support group in your area. There is something very empowering about being around others that know first hand what you are experiencing and these individuals have the best prospective.
You have options, one of them is medication, based on the tight financial situation that you describe there may possible help through patent assistance programs from the pharmaceutical companies but you will need to be diagnosed first.
When needed I take “Adderall” it is the Cadillac but spendy and by some reports is being force-fed to troops in Iraq and Afghanistan I have mixed feelings about this but if it keeps them alive Im reluctant to fault the practice.
Good Luck