Determine the dosage by filling your washer with water for a load, with no detergent yet added. Add STPP a teaspoon or tablespoon at a time, or whatever measure you wish to reference, until the water feels slippery between the fingers. Allow sufficient agitation or tumbling time for it to dissolve between additions. Check each different fill level for the needed dosage, or extrapolate/estimate the varying dosage accordingly to the difference in volume of water. Frontloaders are easier being that the water volume doesn't vary so much.
STPP can be added immediately with the detergent and other wash additivies once you've determined the typical dosage ... although of course don't combine STPP with liquid detergent in a dispenser, put the STPP directly into the drum.
I vaguely recall that vintage detergents were at most 1/3 STPP by weight?
I have put a bit of STPP into my carwash bucket. The runoff is to my front yard, akin to the septic discharge from laundry and dishwashing spraying onto my back yard. I usually wash the car once or twice per year ...