Sleeping Pills

[pturo]

How well do you sleep away from home? In a hotel or a motel or on vacation? Sometimes the distractions of our own surroundings cause restless pressure. I found myself sleeping great on business trips and vacations, but lousy at home. So I knew I could fall asleep, but what was waiting at home when I was there to be done was always considerable and seemed to trump the sleep trigger. How is your home enviroment? Take the computer out of the bedroom, and all things stressful. Do a fung shue on your bedroom, cool restful and uncluttered. I had to make mine look like a spare and upscale Japanese hotel room, very depersonalized.

 

[zipdang]

Zip~ can I ask what milligram you take? is it pill or liquid

I take 3mg in pill form, although I've heard there's no difference between taking 2mg or 3mg. Both dosages have about the same effect.

 

[appnut]

Lawrence, I have the same prescription, but I take 200mg nightly!!