Vegetable soup

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lordkenmore

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I've been thinking of vegetable soup lately, and I've been thinking about the various approaches to making it.

 

For me, I suppose, the "reference approach" was my mother's. I can't, unfortunately, remember an exact recipe. But she'd make a probably fairly standard beef stock one day on the stove, using a Club aluminum Dutch oven. (Aluminum gets blamed for Alzheimer's. But it would be understandable if some here wonder: does long-simmered soup stock in aluminum explain why Lord Kenmore is like he is?!? LOL)

 

The soup itself would be made the next day in my mother's West Bend Lazy Day slow cooker (one of those 70s models with brown enamel steel pot). Vegetables included onion, celery, carrots, a parsnip, a turnip, potato, cabbage, and a can of tomatoes.

 

This soup, as I recall, turned out quite well. I remember it from when I was quite young. I think there was a gap when it wasn't made, but it became a fairly regular winter meal again.

 

These days, I'm a lazy slob...and I use commercial vegetable stock, and generally cook fairly quickly in a regular pot. I have a slow cooker (actually more than one), and I'm tempted to do it the way my mother did it...but somehow never get around to it...

 

I recently noted another approach in an old cookbook I saw being sold by the library friend's group. I can't remember the recipe, but it was basically a 1 pot/1 day affair--cooking meat most of the day to cook the meat and generate stock, and then vegetables were added towards the end. The part of the recipe that got me was the suggestion that leftover soup was something men were capable of reheating on their own without supervision. (The book was old enough that many men of the era probably could barely boil water...)
 
A Quick Way to Make Vegetable Soup

is to dice a large onion, saute in about 1 to 2 tbs.of oil or butter until it gets golden brown in a large 6 quart pot.. Add about 3-4 carrots diced in 1/2” pieces, 3-4 stalks of celery, diced, a couple of zuccihni, diced, a large can of diced tomatoes, any other vegetables you may like, ie. green beans, peas, corn, whatever. Now cover with water and add boullion cubes, 1 for each cup of water used, either chicken or beef, ( I prefer beef) and maybe a tsp. or so of dried thyme or whatever herbs you like and pepper to taste. No need for salt, the boullion takes care of that . Now bring to a boil, lower the heat to a simmer and continue to simmer for an hour or two. Add some kind of pasta, I like salad macaroni or small elbow, use whatever you like, about 1 to 1 1/2 cups uncooked, continue to simmer until pasta is tender. Use your judgement on the amount of pasta depending upon the amount of soup you have. I usually fill the pot to within 2” from the top of the pot. You can also throw a 15 oz can of whatever kind of beans you like in too.

This makes a delicious soup, somewhat like a Minestrone. It’s quick, easy economical and tastes better after its been refrigerated for a day. It will keep fresh in the fridge for 4-5 days.

Eddie[this post was last edited: 11/11/2018-19:13]
 
The way I make it.

I like to use left over roast or stew beef cut up fine, the leftover broth, tomatoes,,corn, ,potatoes.carrots onions,peas if I have them, green beans if I have them, okra, rice,salt pepper a little sherry ,a splash of lea and perrins, and tomato sauce , I like it with more tomatoes than most people make it.
 
I always like vegetable soup the way granny makes it.
Hers is a tomato juice base with whole canned tomatoes added, as well as browned ground beef, lots of cabbage, corn, green beans, carrots, and potatoes. Cooked slowly on the stovetop in her 12 qt Enterprise Aluminum stockpot, then near the end some small pasta is added to the soup.
 
No need for salt, the boullion takes care of that

No kidding! I read the nutrition info on some bouillon cubes, and just reading the sodium content makes my blood pressure go up. LOL

 

I wish my local stores had a good, lower sodium bouillon cube choice. Bouillon cubes convenience and cost would make them ideal for when I want to quickly make soup (which is pretty much the only way I make it these days).

 

 
 
John

I wouldn’t worry too much about the sodium from the boullion cubes. I probably use 6 cubes for a 6 quart pot of soup, so that wouldn’t be much more, if any sodium than if I used enough iodized salt to flavor 6 quarts of soup. And this is really a vegetable soup, since there is no meat used. Of couse if you wanted to add meat you could.

The only reason I mentioned that there was no need for salt is because some people might not realize that the boullion had enough salt already and add salt, thereby making it much too salty.

When I went to Weight Watchers over 20 years ago I started to make this soup. Its full of fiber and very filling. For a complete meal all you really need to add is a salad and some bread or rolls.

I love to make homemade soup and can throw a pot together with just about anything I might have on hand. Just use your imagination.

Eddie
 
"tomato juice base with whole canned tomatoes added"

 

Sounds like the way my mother made it.  It was always even better leftover. 

 

I have never tried making it myself, I'm just no good at cooking so I only do the simple things like crock-pot type stuff.

[this post was last edited: 11/11/2018-21:35]
 
Best soup I ever made... patterned after something I had in Guatemala...

Homemade chicken bone broth

Minced Jalapaño pepper, sauteed briefly in oil

Minced garlic clove, sauteed briefly in oil with pepper

Add pepper and garlic to broth

Heat & simmer a few minutes to cook the pepper and garlic

Put in blender, hot.

Add mashed avocado

Blend.

Salt to taste, serve hot.
 
I pick up Beef shanks when they are marked down and toss them in the freezer.  When I make a vegetable soup I thaw one or two, cube the meat and place it and the bone in the bottom of my slow cooker. Top it with a bag of Birds Eye mixed vegetables, (really dislike soup mix often it has Lima beans..) half a bag of pearl onions, a few cubed potatoes, mushrooms if I have them, a quart of home canned tomatoes, and seasoning.  Let it cook 6-8 hours, and at the half way mark I toss in some pearled barley.  Serve it with fresh home made sourdough rye and I have a great meal for a dark, cold winter night...
 
<span style="font-size: 14pt; color: #008000;">Lots of great ideas for vegetable soup here. A nice big bowl sounds delicious now that winter's chill has started to hit the desert...it was a brisk 80 degrees or so today.</span>
 
My mother's veg soup

I didn't realize Veg soup could be so much work. My mother made veg soup and cornbread a lot during the winter it was:

1 can V8 juice
2 pks frozen mix veg
1 bay leaf
salt/pepper
1 pk stew meat

She put all the above in the crock pot, let it cook all day, made a skillet of cornbread and called it dinner.
 
Back in June I posted this thread on the odd electric soup maker I had found. Well these few months later I have to admit I actually like and use this bizarre machine quite often . I wouldn't pay the price they're asking for them in the stores though,, there are numerous makers and they're more often sold as "soy milk "machines . Sure you could do the same thing in a pot on the stove and a stick blender,, but what's the fun in that I say.

 
Mark - thanks for the simple recipe, it sounds good.  That's my kind of cooking, no measuring, no guesswork, nothing to go wrong.  I'm going to try it out.
 
Threw this together from stuff I had on hand

Now its a go to quick soup.

1 lb chicken kielbasa sausage
1 large Spanish onion chopped
2 large garlic cloves
1 28oz can chefs cut tomatoes
1 small can tomato paste
1 large bag frozen mixed vegetables ( carrots, corn, green beans)
1 can red kidney beans
3 32oz cartons organic beef stock low sodium plus 1 refilled with water
1 small bag chopped kale
Salt, pepper, Italian seasoning to taste.

Saute' the sliced sausage and onions a few mins then throw the chopped garlic in for 2 mins. Then add the stock and water, veggies and tomatoes on high heat and bring to a boil, add the beans and kale and return to a boil then simmer on low heat 30 mins stirring every 5 mins.
 
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