*Off-Topic*
I know people who go vegetarian are probably aware of what they are getting into - but incase anyone is reading this and doesn't understand the human anatomy, please understand:
If you remove meat products from your diet, you need a reasonable healthy replacement - not silly processed stuff that "replicates" meat products: REAL, wholesome foods that contain proteins and minerals found in meat. I've understand Mixed Nuts, Eggs and other products can help you keep balance.
From what I've heard from rumour: There are those who don't go about it correctly and end up having to take special (expensive) supplements, or regularly visit the doctor for injections as a result of their diet choice.
So please, if you are vegetarian, DO IT RIGHT and correctly replace what you've taken out... Or just eating a small serving more often - people today obviously eat too much meats and that increases illness and decreases your wealth...
I know people who go vegetarian are probably aware of what they are getting into - but incase anyone is reading this and doesn't understand the human anatomy, please understand:
If you remove meat products from your diet, you need a reasonable healthy replacement - not silly processed stuff that "replicates" meat products: REAL, wholesome foods that contain proteins and minerals found in meat. I've understand Mixed Nuts, Eggs and other products can help you keep balance.
From what I've heard from rumour: There are those who don't go about it correctly and end up having to take special (expensive) supplements, or regularly visit the doctor for injections as a result of their diet choice.
So please, if you are vegetarian, DO IT RIGHT and correctly replace what you've taken out... Or just eating a small serving more often - people today obviously eat too much meats and that increases illness and decreases your wealth...