arbilab
Well-known member
You're going "why?", right? When next-gen antihistamines (cetirizine) work pretty well. Old people can't take that daily, it builds up in our sluggish metabolisms. I do take it but only every third day. Stick with me through the discussion then we'll get to the (simple) recipe. Oh, it's DEE-LISHUSS too.
Chronic wet sinuses were tolerable until I got old (when everything that bothers you gets worse) and the drip makes me cough to the point sleep is compromised. Researched all the available commercial products (most make your tongue cringe) and had it boiled down to one with *ONLY* essential actives. Then Kroger quit selling it and the only remedy with those same actives was an adult tab from Walgreens.
But I didn't want a tab, I wanted a liquid so I could control the dose. And I didn't want "adult", I wanted kiddy (one half) strength. Since I take this stuff chronically, MUST BE the absolute <span style="text-decoration: underline;">minimum effective dose</span>. I'd sooner just buy it but there is no such thing.
*--* What's wrong with the plethoraplex of commercial products? All contain useless or harmful stuff:
Acetaminophen-- Outright poison. No sinus benefit.
Aspirin-- Milder poison. No sinus benefit.
Naproxen-- Same as aspirin.
Guaifenesin-- Not shown effective greater than placebo.
Dextromethorphan-- Psychoactive, numbs the cough reflex (and others). I want the drip stopped, not numbed. Side effects.
Aspartame, sucralose, other toxic sweeteners.
Boils down to the two actives in Walgreens "Wal-Phed PE Sinus and Allergy". Chlorpheniramine antihistamine, phenylephrine decongestant. We'll be dissolving 10 of these in our syrup.
First, google those two actives and confirm they won't interact with drugs you take or conditions you have. E.g., phenylephrine can affect blood pressure. Next, observe Good Manufacturing Practices. All utensils scrupulously clean. Use stainless or ceramic pan; not aluminum or teflon.
This is kiddy strength per 5ML, like the commercial preps. Follow their dosing directions. 5ML kids over 6, (up to) 10ML adults, no less than 3 hours between doses, no more than 3 doses in 24 hours.
250ML bottled water, in pan, medium heat to 180F.
100ML granulated sugar, in pan, stirring to dissolve.
4 Ricola cough drops, cherry-honey, in pan, stirring. Hold temp at 180F while these dissolve (slower than you'd think). You may also use other flavors of candy-only cough drops, or flavor extracts. Suggest pure extracts, not artificial. If liquid, aprx 1/4 tsp. Alcohol (if any) will evaporate.
When all solids are dissolved, bring briefly to low boil (205F) then remove from heat. Place pan in cold water until temp comes down to 105F. Measure 200ML of the pan mixture, discard excess. Add 10 Wal-Phed PE tabs, stir until no 'chunks' remain. Allow sediments (inactives that form the tab) to settle ~1hr. DECANT into sterile storage container, discard sediment.
The sugar will preserve the syrup for the duration of a cold or allergy attack.
Keep out of children's reach. Resist temptation to pour it unmeasured onto waffles.
What should I call it? Arbitussin? Snot Away?
[this post was last edited: 9/15/2018-08:25]
Chronic wet sinuses were tolerable until I got old (when everything that bothers you gets worse) and the drip makes me cough to the point sleep is compromised. Researched all the available commercial products (most make your tongue cringe) and had it boiled down to one with *ONLY* essential actives. Then Kroger quit selling it and the only remedy with those same actives was an adult tab from Walgreens.
But I didn't want a tab, I wanted a liquid so I could control the dose. And I didn't want "adult", I wanted kiddy (one half) strength. Since I take this stuff chronically, MUST BE the absolute <span style="text-decoration: underline;">minimum effective dose</span>. I'd sooner just buy it but there is no such thing.
*--* What's wrong with the plethoraplex of commercial products? All contain useless or harmful stuff:
Acetaminophen-- Outright poison. No sinus benefit.
Aspirin-- Milder poison. No sinus benefit.
Naproxen-- Same as aspirin.
Guaifenesin-- Not shown effective greater than placebo.
Dextromethorphan-- Psychoactive, numbs the cough reflex (and others). I want the drip stopped, not numbed. Side effects.
Aspartame, sucralose, other toxic sweeteners.
Boils down to the two actives in Walgreens "Wal-Phed PE Sinus and Allergy". Chlorpheniramine antihistamine, phenylephrine decongestant. We'll be dissolving 10 of these in our syrup.
First, google those two actives and confirm they won't interact with drugs you take or conditions you have. E.g., phenylephrine can affect blood pressure. Next, observe Good Manufacturing Practices. All utensils scrupulously clean. Use stainless or ceramic pan; not aluminum or teflon.
This is kiddy strength per 5ML, like the commercial preps. Follow their dosing directions. 5ML kids over 6, (up to) 10ML adults, no less than 3 hours between doses, no more than 3 doses in 24 hours.
250ML bottled water, in pan, medium heat to 180F.
100ML granulated sugar, in pan, stirring to dissolve.
4 Ricola cough drops, cherry-honey, in pan, stirring. Hold temp at 180F while these dissolve (slower than you'd think). You may also use other flavors of candy-only cough drops, or flavor extracts. Suggest pure extracts, not artificial. If liquid, aprx 1/4 tsp. Alcohol (if any) will evaporate.
When all solids are dissolved, bring briefly to low boil (205F) then remove from heat. Place pan in cold water until temp comes down to 105F. Measure 200ML of the pan mixture, discard excess. Add 10 Wal-Phed PE tabs, stir until no 'chunks' remain. Allow sediments (inactives that form the tab) to settle ~1hr. DECANT into sterile storage container, discard sediment.
The sugar will preserve the syrup for the duration of a cold or allergy attack.
Keep out of children's reach. Resist temptation to pour it unmeasured onto waffles.
What should I call it? Arbitussin? Snot Away?
[this post was last edited: 9/15/2018-08:25]