Pete, I can tell you pretty close since I had the 8 programme version growing up. I believe on the VHQ they had a soak for both warm & cold fill. Then there was a cottons white with hot wash & warm rinse, a cottons whilte but with a cold rinse; cottons colored non-colorfast warm wash cold rinse. All these had normal normal speed combos. Durable press of hot wash/cold rinse; normal wash/slow spin speed; the otehr additional (10th) cycle may have been a durable press but with warm wash. Then a cold water wash only with normal/normal. Then delicates with slow wash & spin with warm wash & cold rinse. Finally specials, slow wash/slow spin with warm wash & warm rinse. They mahve have changed this last combo to slow wash & fast spin, but it was slow spin on ours.