Mark- SQ has tweaked the spins after the wash and first rinse. They spin fairly slowly, then gradually ramp up to a pretty fast spin--650 or higher, I'd say. I remember that the older versions' pulse spins were not very impressive. At any rate, the machine does a good job of spinning the water out of the clothes, now. The final spin behaves the same way, but winds up at 1200 rpm for the Normal, Heavy Duty, Whites and Quick cycles.
I've also abandoned pods altogether. Too much suds in the very soft water. I took two big containers of the 10X pods and a full jug of Persil to the local food shelf.
I use liquid Tide Ultra Stain Release, powdered Tide Ultra Oxi, powdered Amway SA8 (usually in conjunction with their color-safe powdered bleach) and tiny doses of Perwoll For Blacks for loads of black clothes. I'm a part time musician and wear all black quite often.