I grew up with Wonder Bread (actually we were a Silvercup family) and Hostess Sno-Balls, Twinkies, Ding Dongs, etc. But I haven't had any of those in years and years, like maybe 30 years or more.
A while back we were in the grocery store and saw this huge obese woman in a powered shopping cart and she got out of the cart and put two boxes of Ding Dongs in her basket and drove off. I thought, I haven't had those in years. So I grabbed a box and looked at the nutritional value box on the box.
Egads! Those things are instant heart attack!
Hostess - Ding Dong
Servings: 1
Calories 180 Sodium 115 mg
Total Fat 9 g Potassium 0 mg
Saturated 7 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 1 g
Cholesterol 5 mg
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 4%
You know how small each cake is? Tiny. The average person would probably eat three or four of them. That's probably the equivalent of a Big Mac at McDonalds!
And are Twinkies any better?
See the link....
Maybe if Hostess went out of business some people would eat healthier?
Compare chips calories to nutrition facts for other snacks and compare calories in potato chips by brand. See the best and worst choices.
caloriecount.about.com