For a while now, I’ve been finding myself getting (sleepy) while at work. Occasionally it’s been late morning (around 10:30), but most often about 30 minutes or so after lunch, especially if I’ve eaten a large portion or something with a lot of meat.
I bought a package (2 bottles) and tried it for the first time last week. To date (including today) I have consumed a total of 3 1/2 bottles and until today (more below) I haven’t noticed any “side effects” from this stuff.
The recommended “dosage” is “a half bottle for moderate energy or a whole bottle for maximum energy. With a max of two full bottles per day, consumed several hours apart.” It sounds like there not a lot of caffeine as the first line in the “caution” states: “Contains caffeine comparable to a cup of the leading premium coffee”. Though that is a little vague.
I do not drink coffee or sodas so I’m more sensitive to caffeine since my body is not used to it. (A quick story here: A few years back, family friends of my ex had just returned from Hong Kong and presented us with a variety of Chinese teas, as in actual tea leaves in containers. My Ex decided to try some and asked if I’d like a cup of Jasmine tea and I said “Sure!” So at 8:30 pm on a Sunday evening I drank this coffee mug “cup” of tea, not knowing Jasmine tea has a LOT of caffeine. After “a while” I started “buzzing” because of the caffeine. Then later after going to bed, I laid there for 3 ½ - 4 hours unable to sleep! I think I finally fell asleep after 2:30 - 2:45am. So now after just 3 hours (or so) of sleep, I get up to go to work. Needless to say I was like a zombie that day.)
Now what was I talking about?? Oh yeah, this 5 hour energy stuff (LOL). I guess the point of my little “story” is… with this stuff having the equivalent of a cup of coffee, I have not noticed any caffeine “issues”… until this morning. Due to a late night booty call (oops, TMI? haha), I’m running on 4 hours of sleep today. I drank a half bottle about 45 minutes ago, rather then waiting till I start feeling sleepy. At this moment I think I’m feeling a very slight “buzz” because of it. First time for this too. Or maybe it’s just because my body is tired because lack of sleep?
Kevin